Ready for WHATEVER! Thu, Feb 25, 2016
Many of you have heard me talking about the Crossfit Open this week. It is the start of narrowing down of 300,000 athletes worldwide, to the one athlete who is crowned:
"Fittest on Earth"
Part of Crossfit is being ready to handle whatever task is put in front of you. Crossfit isn’t easy. It promotes hard work that you will rarely find outside of competitive athletics.
Now I am not saying everyone should do Crossfit, but the fact that this "sport" has taught me so much about life in general and how hard work pays off both in and outside the gym, is worth sharing with my team!
Happy Friday Team!