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Matt Edwards

Stay Positive :)

Many of you have heard me say this before...because it is so true!

Going into a task or job with the mindset of "I can't do that" or " I don't know if I could do that" already puts you into the "can not do" category.

Tackle every task with the mindset as " I will do this" or " I will attempt this with 100% effort and fail trying" (weather or not you can do it) it already puts you into a positive  mindset which is half the battle. You might be surprised at some of the things you can accomplish.

This will be my mindset this weekend as I take on all these workouts in my first Crossfit competition. Looking at the big picture of all these workouts is kind of scary but if I tackle everything with an "I Will" attitude, and take it one step at a time, there is no way I can lose. 

Keep your mind positive team, who knows what we can achieve!!!!

Happy Friday!

 

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