Meagan Torres

To Nap Or Not To Nap?

Pros:

Naps can restore alertness

- Naps can enhance performance

- Mistakes and accidents are reduced when people nap

- Naps can relax you

- Naps can give you more energy

 

Cons:

- Naps can lead to grogginess  when you wake from a deep stage of sleep.  For people who take longer naps, they can become more disoriented for longer periods.

- Napping for too long can make it harder to sleep at night

- When you nap late in the day, it could make it harder to fall and stay asleep at night

I vote... take naps! (: Short naps. 

HAPPY THURSDAY!!!

<3 Megz

 

 

 

  • Brig Founder & CEO
  • Michelle Chief Creative Officer
  • Navi Senior Administrative Officer
  • Rick Chief Operations Officer
  • Matt Wholesale Brand Ambassador
  • Mark Remote Guest
    Service Technician
  • Rylee Remote Guest
    Service Technician
  • Hauson Product Manager
  • Jeff Wholesale Brand Manager
  • Cassidy Senior Copywriter
  • Andrew Graphic Designer
  • Kevin Supply Chain Specialist
  • Emmeline eCommerce Product
    Data Coordinator
  • Connor Product and Guest
    Service Specialist
  • Trevor I.T. Administrator
  • Courtney Human Resources Manager