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Meagan Torres



I borrowed this quote from The Happiness Advantage.  Author, Shawn Anchor, has a lot of great advice and this short sentence resonates with me because it reminds me that happiness takes effort in life no matter where you are or what you are doing. It is amazing to know we have control over our emotional well being and whatever we do to create our own happiness actually creates a more positive reflection onto the world around us.

So SlideBelts fam, let’s be diligent about making ourselves happy today(: What are those small things that make you happy?  Do them so you get bursts of happiness and you can reflect it onto the world around you. Personally, I create happiness for myself when I’m walking outdoors during lunchtime or take a trip to the Nugget Market for an iced coffee and a treat! Since happiness is a work ethic, I try to be mindful about how I react to things around me and the habits I create in my daily life. It’s a work in progress for sure but it is more enjoyable when I’m working towards happiness.

Hope you all begin your weekend extra happy!




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